Improving Self-Care
This course guides the user through information about the basic elements, history, obstacles, supports, and activities relating to improving one's current self-care.
Course curriculum
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Pre-Survey
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Session 1- Improving Self-Care
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Session 2: Improving Self-Care
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Session 3: Improving Self-Care
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Session 4 part 1: Improving Self-Care
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Session 4 part 2: Improving Self-Care
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Session 5 a- Improving Self-Care
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Session 5b- Improving Self- Care
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About this course
- $89.99
- 8 lessons
- 2 hours of video content